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The wild diet : get back to your roots, burn fat, and drop up to 20 pounds in 40 days / Abel James.

James, Abel, 1984- (author.).

Summary:

Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber.

Record details

  • ISBN: 9781583335734
  • ISBN: 1583335730
  • ISBN: 9781101982860
  • Physical Description: 370 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
  • Publisher: New York : Avery, a member of Penguin Group (USA), [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 353-356) and index.
Subject: High-protein diet > Recipes.
Reducing diets > Recipes.
Prehistoric peoples > Nutrition.
Cooking (Wild foods)

Available copies

  • 6 of 6 copies available at NC Cardinal.
  • 0 of 0 copies available at Rockingham County Public Library.

Holds

  • 0 current holds with 6 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Andrews Public Library 641.5638 JAM (Text) 80605000870179 Adult Nonfiction Available -
Fairmont Public Library 641.5638 JAMES (Text) 34510000547818 Adult Nonfiction Available -
George H. & Laura E. Brown Library 641.563 Jam (Text) 30308101090786 Adult Nonfiction Available -
Gilbert Patterson Memorial Library 641.5638 JAMES (Text) 34510000547826 Adult Nonfiction Available -
Person County Library 641.56 JAM (Text) 34622001427203 Adult Nonfiction Available -
Robeson County Public Library 641.5638 JAMES (Text) 34510000547800 Adult Nonfiction Available -

Summary: Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber.

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