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Quit smoking today : without gaining weight / Paul McKenna ; edited by Michael Neill.

Summary:

McKenna's unique system makes it easy to stop smoking and start feeling healthier, calmer, and happier.

Record details

  • ISBN: 140276572X
  • ISBN: 9781402765728
  • Physical Description: 135 pages : illustrations ; 22 cm + 1 audio disc (digital ; 4 3/4 in.)
  • Publisher: New York : Sterling Pub. Co., [2011]

Content descriptions

General Note:
"Includes guided hypnosis CD"--Jacket.
Includes index.
Reprint. Originally published: London : Bantam, 2007.
Formatted Contents Note:
Getting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts.
Subject: Hypnotism > Therapeutic use.
Smoking cessation.
Genre: Sound recordings.

Available copies

  • 4 of 4 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Rockingham County Public Library.

Holds

  • 0 current holds with 4 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Eden Library 616.86 M (Text) 31554009132241 Adult Nonfiction Available -
Reidsville Library 616.86 M (Text) 31554009132258 Adult Nonfiction Available -

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24510. ‡aQuit smoking today : ‡bwithout gaining weight / ‡cPaul McKenna ; edited by Michael Neill.
264 1. ‡aNew York : ‡bSterling Pub. Co., ‡c[2011]
264 4. ‡c©2011
300 . ‡a135 pages : ‡billustrations ; ‡c22 cm + ‡e1 audio disc (digital ; 4 3/4 in.)
336 . ‡atext ‡2rdacontent
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338 . ‡avolume ‡2rdacarrier
340 . ‡b4 3/4 in.
344 . ‡c1.4 m/s
344 . ‡hdigital recording
500 . ‡a"Includes guided hypnosis CD"--Jacket.
500 . ‡aIncludes index.
500 . ‡aReprint. Originally published: London : Bantam, 2007.
5050 . ‡aGetting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts.
520 . ‡aMcKenna's unique system makes it easy to stop smoking and start feeling healthier, calmer, and happier.
650 0. ‡aHypnotism ‡xTherapeutic use. ‡0(CARDINAL)241815
650 0. ‡aSmoking cessation. ‡0(CARDINAL)260648
655 7. ‡aSound recordings. ‡2lcgft ‡0(CARDINAL)700684
7001 . ‡aNeill, Michael, ‡d1966- ‡0(CARDINAL)485503
7001 . ‡aNeill, Michael, ‡d1966- ‡eeditor. ‡0(CARDINAL)485503
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