Quit smoking today : without gaining weight / Paul McKenna ; edited by Michael Neill.
McKenna's unique system makes it easy to stop smoking and start feeling healthier, calmer, and happier.
Record details
- ISBN: 140276572X
- ISBN: 9781402765728
- Physical Description: 135 pages : illustrations ; 22 cm + 1 audio disc (digital ; 4 3/4 in.)
- Publisher: New York : Sterling Pub. Co., [2011]
- Copyright: ©2011
Content descriptions
General Note: | "Includes guided hypnosis CD"--Jacket. Includes index. Reprint. Originally published: London : Bantam, 2007. |
Formatted Contents Note: | Getting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts. |
Search for related items by subject
Subject: | Hypnotism > Therapeutic use. Smoking cessation. |
Genre: | Sound recordings. |
Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Rockingham County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Eden Library | 616.86 M (Text) | 31554009132241 | Adult Nonfiction | Available | - |
Reidsville Library | 616.86 M (Text) | 31554009132258 | Adult Nonfiction | Available | - |
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245 | 1 | 0. | ‡aQuit smoking today : ‡bwithout gaining weight / ‡cPaul McKenna ; edited by Michael Neill. |
264 | 1. | ‡aNew York : ‡bSterling Pub. Co., ‡c[2011] | |
264 | 4. | ‡c©2011 | |
300 | . | ‡a135 pages : ‡billustrations ; ‡c22 cm + ‡e1 audio disc (digital ; 4 3/4 in.) | |
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340 | . | ‡b4 3/4 in. | |
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344 | . | ‡hdigital recording | |
500 | . | ‡a"Includes guided hypnosis CD"--Jacket. | |
500 | . | ‡aIncludes index. | |
500 | . | ‡aReprint. Originally published: London : Bantam, 2007. | |
505 | 0 | . | ‡aGetting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts. |
520 | . | ‡aMcKenna's unique system makes it easy to stop smoking and start feeling healthier, calmer, and happier. | |
650 | 0. | ‡aHypnotism ‡xTherapeutic use. ‡0(CARDINAL)241815 | |
650 | 0. | ‡aSmoking cessation. ‡0(CARDINAL)260648 | |
655 | 7. | ‡aSound recordings. ‡2lcgft ‡0(CARDINAL)700684 | |
700 | 1 | . | ‡aNeill, Michael, ‡d1966- ‡0(CARDINAL)485503 |
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