Quit smoking today : without gaining weight / Paul McKenna ; edited by Michael Neill.
McKenna's unique system makes it easy to stop smoking and start feeling healthier, calmer, and happier.
Record details
- ISBN: 140276572X
- ISBN: 9781402765728
- Physical Description: 135 pages : illustrations ; 22 cm + 1 audio disc (digital ; 4 3/4 in.)
- Publisher: New York : Sterling Pub. Co., [2011]
- Copyright: ©2011
Content descriptions
| General Note: | "Includes guided hypnosis CD"--Jacket. Includes index. Reprint. Originally published: London : Bantam, 2007. |
| Formatted Contents Note: | Getting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts. |
Search for related items by subject
| Subject: | Hypnotism > Therapeutic use. Smoking cessation. |
| Genre: | Sound recordings. |
Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 2 of 2 copies available at Rockingham County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Eden Library | 616.86 M (Text) | 31554009132241 | Adult Nonfiction | Available | - |
| Reidsville Library | 616.86 M (Text) | 31554009132258 | Adult Nonfiction | Available | - |
