Record Details

Catalog Search

Search The Catalog



Meditations for overcoming life's stresses and strains : open your heart and let your bloodstream flow freely [sound recording] / Bernie S. Siegel.

Siegel, Bernie S., (author). Gass, Robert (Added Author).

Record details

  • ISBN: 1401904106
  • ISBN: 9781401904104
  • Physical Description: 1 sound disc (53 minutes) : digital, stereo ; 4 3/4 in.
  • Publisher: Carson, CA : Hay House, 1992.

Content descriptions

Formatted Contents Note:
Stress & the inner self meditation -- Heart & blood pressure meditation.
Participant or Performer Note:
Read by the author. music by Robert Gass
System Details Note:
Compact disc
Subject: Blood pressure.
Blood pressure > Regulation.
Meditation.
Relaxation.
Stress management.
Genre: Audiobooks.