The new diabetes prescription : the diet, exercise, and mindset revolution / Aaron Synder..
Combining medical, self-help, diet, fitness advice, The New Diabetes Prescription will help you understand why you want to change and how you can accomplish it. You'll conquer emotional eating, control stress, find alternatives to weight-gain inducing prescriptions, put together an exercise program, learn to eat right, and do it again the next day. As a diabetic, author Aaron Snyder has dealt with the same struggles as his readers and found a way to conquer them. In this book he'll get you past the grim belief that your life will never get better - that the disease will win - and teach you how to beat diabetes for the long haul.
Record details
- ISBN: 9780982544129
- ISBN: 098254412X
- Physical Description: xviii, 344 pages : illustrations ; 23 cm
- Publisher: La Jolla, CA : Creative Arts Press, 2010.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 311-333) and index. |
Search for related items by subject
| Subject: | Diabetes. Exercise therapy. Diabetes > Diet therapy. |
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Rockingham County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Madison-Mayodan Public Library | 616.462 S (Text) | 31554009121525 | Adult Nonfiction | Available | - |
