Beating chronic fatigue : your step-by-step guide to complete recovery / Kristina Downing-Orr.
Record details
- ISBN: 9780749940980
- ISBN: 0749940980
- Physical Description: xii, 226 pages ; 22 cm
- Publisher: London : Piatkus, 2010.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 203-217) and index. |
| Formatted Contents Note: | Section I Introducing CFS 1 -- Introduction 3 -- 1 Basics of CFS 13 -- 2 Diagnosing CFS 20 -- 3 Fibromyalgia and Depression: Close Cousins of CFS 38 -- 4 Mainstream Theories about the Causes of CFS 46 -- 5 Explaining the True Causes of CFS 54 -- Section II Fusion Model: Replenishing Body and Mind 79 -- 6 Medical Option 81 -- 7 Nutritional Option 101 -- 8 Developing Psychological Hardiness 115 -- 9 Formulating Empowering Beliefs 131 -- Section III Recovering From CFS: Managing Your Lifestyle 143 -- 10 Coping with Stress 145 -- 11 Getting Active, Getting Fit 154 -- 12 Dealing with Setbacks 167 -- 13 CFS and Your Relationships 173. |
Search for related items by subject
| Subject: | Chronic fatigue syndrome > Treatment > Popular works. |
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Rockingham County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Madison-Mayodan Public Library | 616.0478 D (Text) | 31554009289629 | Adult Nonfiction | Available | - |
